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The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less by Laurence Shorter

• The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
• Laurence Shorter
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780316348706
• Publisher: Hachette Books

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Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement. The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being—a flow state—where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.

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By Management Guru in Narrative and Story. of that day and follows that plan carries a thread that will guide him through the labyrinth of the most busy life.
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The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by DoingLess | Hardcover Laurence Shorter Hachette Books Body, Mind & Spirit 
The Weird Story of my Year of Silence (Plus a Lazy Person's Guide to
I'll also walk you through a kind of lazy person's guide to meditation Plus, there's the surprising meaning-of-life type lesson I learned during my peculiar year of silence. (Strictly speaking, it was less a “party” and more just a trip to the clinic.) . The “doing-nothing-in-my-own-home” retreat was more in my 
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Exact title : The lazy guru's guide to life:a mindful approach to achieving more bydoing less. Category : New age. Date published : July 12, 2016 (Release date 
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A conventional view of self-help is that it deals with problems, but most of the . Ellen J. Langer, Mindfulness: Choice and Control in Everyday Life Joseph Murphy, Secret of Achieving More with Less Philip C. McGraw, Life Strategies:Doing Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Carol S.
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Usually more than half are more or less aghast at what they perceive to be the In other words, I observe. how ever horribly your gang leaders achieve it, relative but on (a) "Look at how what they're doing affects us emotionally. Themindfulness-based approach builds on that kind of relapse prevention program by also 
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And that's why he set himself the challenge of meeting the world's most . TheLazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less.

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